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The «» query returned 2 matches.

Sorted by relevancedate

  1. Five pitfalls of work stress

    Stressed-out employees create the problem themselves, losing control of the situation. Whenever I read a report that says something like 42% of a company’s employees suffer from burnout, I find myself asking: What about the other 58%? What are they ...

  2. 5 strategies to protect mental health

    ... they would struggle to cover an unexpected $400 bill. Unemployment, an impending recession, and a potential health crisis are uncomfortable circumstances for those with savings, terrifying circumstances for those without. The hurricane of unforeseeable stressors is exacerbated not only by the omnipresent uncertainty transcending all facets of one’s life, but the abrupt removal of coping mechanisms we rely on for mental stability: we can no longer turn to our spin or yoga class, organic conversations ...